Black Pepper

Black Pepper Essential Oil

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Black pepper is a seasoning that just about everyone loves and the essential oil that comes from it is just as popular. The plant that black pepper is made from is cultivated around the world, in tropical regions like India. A huge proportion of the black pepper that we use comes from one specific region – Vietnam, which currently produces and exports more than a third of the world’s black pepper. At one point, this spice was even used as currency and it was traded for – and was more valuable than – gold. Although the essential oil is not nearly as well-known as black pepper itself, it is definitely something that you should be using.

The Basics about Black Pepper Essential Oil

Pretty much no matter where you live in the world, you have access to salt and pepper. Pepper is one of the most loved condiments and sits on nearly every table, in every home, in the United States, as well as available in all of the restaurants and fast food joints, and around the world as well. As previously mentioned, pepper used to be much more highly valued than it is now. As it is widely available and very cheap in developed countries, it is difficult to believe that pepper was once considered so sacred and valuable that it was actually a form of currency – and one of the most valued types of currency to come out of India at that – but it is absolutely true.

How is Black Pepper Essential Oil Manufactured?

The fruit of the plant that black pepper essential oil is made from is called the peppercorn. The peppercorn is what gets ground up to make black pepper itself, and it is also what is used to create the essential oil. The peppercorn is allowed to almost ripen and then it is run through a steam distillation process; a great deal of peppercorn is used to make tiny amounts of black pepper essential oil.

Types of Black Pepper Essential Oil

For many essential oils, there are a number of species within the plant or tree that the essential oil is based upon, and that can lead to variation. But with black pepper essential oil, the oil is distilled from the fruit of the Piper nigrum plant, of which there is only one kind.

How to Use Black Pepper Essential Oil

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When it comes to methods for using black pepper essential oil, there are several options. Many people use black pepper essential oil combined with a carrier oil which they can then use for a massage oil or lotion. In addition, if the black pepper essential oil is diluted and added to a bath it can help with sore muscles and poor circulation as well as helping to heal bruises and treat other pain. Black pepper essential oil can be used in combination with an oil diffuser like ZAQ Bamboo and while it is part of some cream formulas, you need to be really careful about making your own because if you use too much it could be harmful to your skin.

Composition of Black Pepper Essential Oil

There are some difficult to pronounce components that make up black pepper essential oil and they are listed below but something that you may want to be aware of is that black pepper – and the oil as well – has a number of minerals and vitamins that you need. For example: magnanese, vitamin K, beta-carotene, calcium, iron, potassium, selenium and phosphorus.

  • Limonene
  • Pinene
  • Myrcene
  • Phellandrene
  • Beta Caryophyllene
  • Beta Bisabolene
  • Sabinene
  • Linalol
  • Pinocarveol
  • Alpha Termineol
  • Camphene
  • Alpha Terpenene

Aromatic Description of Black Pepper Essential Oil

If you were to take a big whiff of black pepper from a bowl at your kitchen table you would probably sneeze, but black pepper essential oil is actually a wonderful fragrance. You can simply inhale black pepper essential oil directly as part of an aromatherapy regimen, or you can combine it with other oils. Some of the best flavor combinations seem to be wintergreen, clove and peppermint essential oil.

Precautions & Side Effects of Black Pepper Essential Oil

download (4)Compared to some of the essential oils that are out there, black pepper essential oil is relatively safe. As you may have guessed, you should avoid getting black pepper itself anywhere near your eyes or your nose because it could cause burning and irritation. In addition, taking high doses of black pepper essential oil can make you sick and it can cause all kinds of health problems like vomiting, anxiety, loss of sleep, irritation, intestinal inflammation, and elevated temperature and of course, you will smell of pepper – very strongly. Do not give black pepper essential oils the children and ask your doctor if you should use it if you’re currently pregnant or nursing.

Attributes of Black Pepper Essential Oil

The list of standard attributes is marked below with the ones that apply to black pepper essential oil. The ones not included on the chart include: diaphoretic and aperient. These two additional qualities make black pepper essential oil contribute to healthy perspiration and to help relieve constipation, respectively.

Attribute X Definition
 analgesic Reduces pain in muscles and joints
 anti-infectious Prevents infection
 anti-inflammatory X Reduces inflammation
 antibiotic Keeps biotic infections from developing
 antidepressant Helps to alleviate depression
 anti-neuralgic Counteracts nerve pain
anti-rheumatic X Counteracts pain from rheumatoid arthritis
 antiseptic Prevents growth of organisms which cause disease
 antispasmodic X Prevents spasms from occurring
antiviral Kills viral agents
aphrodisiac Increasing someone’s sexual desires
 bactericidal X Kills bacterial agents
 carminative X Prevents formation of gas in the GI tract
 cholagogue Assists with the discharge of bile
 cicatrisant Assists in the formation of healthy scar tissue
decongestant Reduces or eliminates congestions of nasal cavities
expectorant Loosens mucous and helps clear it from the body
 digestive X Helps with the digestion of food
 emenagogue Promotes healthy menstrual discharge
 febrifuge Aids in the reduction of fever
 hepatic Promotes healthy liver function
hypotensive Helps to lower blood pressure
Insecticide Kills certain types of insects or pests
muscle relaxant Relaxes tight muscles and prevents muscle spasms
 nervine Reduces anxiety and calms the nerves
 sedative Aids in calming or induces sleepiness
stimulant X Increases physiological or nervous system activity
 stomachic Aids in a healthy appetite or digestion
 sudorific Promotes or aids in activation of sweat glands
 tonic Tones the skin or muscles
 vermifuge Kills parasitic worms


What is Black Pepper Essential Oil Primarily Used For?

There are a lot of therapeutic uses for black pepper essential oil. The main functions of this supplement include better digestive health and support for the nervous system. Some people prefer to use essential oil in their cooking – which you have to be careful of, because you can only use a tiny amount due to the fact that it is so concentrated – in order to get the health benefits of it. Black pepper oil helps to purge the system safely, cleaning the intestines and removing infectious agents in both the digestive tract and excretory system. It also helps with cramps and muscle spasms by acting as an antispasmodic. Finally, it helps to remove free radicals which can speed up aging and cause other health problems.

Other Uses for Black Pepper Essential Oils

Black pepper essential oil has a few other uses as well but one of the major pluses that come with using it, other than all of the health benefits listed above, is that black pepper oil is very high in the vitamins and minerals that we need. This is one of the reasons that black pepper essential oil functions so well as an antioxidant. For example, black pepper essential oil contains calcium to build and maintain strong bones, beta-carotene good for eye health, Vitamin K which boosts a number of different things in the body including the metabolism, selenium and potassium as well, which helps to regulate blood pressure properly.

Recommended Combinations Involving Black Pepper Essential Oil

There are a number of essential oils and supplements that you can add to black pepper essential oil to make it a more potent treatment or to change the fragrance of the mixture. Some of the recommended recipes include: three to four drops each of clove essential oil, wintergreen, peppermint and of course, black pepper essential oil. Another recipe combines basil, bergamot, lemon, black pepper and cinnamon. Here is a list of oils that you can combine with black pepper to create your own custom mixtures: Ylang-Ylang, Juniper, Bergamot, Clary Sage, Clove, Ginger, Lemon, Lime, Lavender, Sage, Sandalwood and Frankincense.

The Final Word on Black Pepper Essential Oil

Black pepper essential oil is simply one of the essential oils that you will want to have on hand, offering health benefits, vitamins and minerals, and lots of versatility with mixing and matching.